Sleepytime Oils
I enjoy using essential oils in the evening to promote a calm, tranquil atmosphere. EOs that are rich in the monoterpene linalool are considered some of the most calming oils. Lavender is extremely high in linalool! Have you ever used lavender (essential oil or herb) to relax? Is there another oil you find relaxing other than lavender?
I use lavendar and eucalyptus every night in my diffuser.
Brenda Romanowski what a lovely combination! Sounds relaxing and also refreshing