Benefits of Lavender Oil: What the Science Actually Says (and Why Your Diffuser Decides the Outcome)
Search “benefits of lavender oil” and you will find the same six bullet points repeated across every top result: it helps you relax, it eases stress, it supports sleep, it soothes minor burns, it calms irritated skin, it dulls a tension headache. All of that is broadly true. None of it is the whole story….
