The Essentials on Essential Oils – Aromatherapy and More

Description

E-book Title: The Essentials on Essential Oils – Aromatherapy and More
Author: Jennifer Stewart

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What is Aromatherapy?

Aromatherapy is made up of two words: aroma and therapy. An aroma is a noticeable and generally pleasant smell, and therapy is a treatment for a mental or physical illness. Therefore, aromatherapy is technically a treatment for an illness using a noticeable and pleasant smell. Let’s look at this process a little bit deeper.

Aromatherapy is known as the practice of using pure and natural essences that are extracted from different plants to improve a person’s health or mood. It is a form of alternative medicine that can help in healing without prescription medications or invasive medical treatments. According to Gabriel Mojay, a good definition of aromatherapy would be, “The controlled use of essential oils to maintain and promote physical, psychological, and spiritual well-being.”