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5 Natural Home Remedies Using Essential Oils

Posted on April 22, 2019 by Chad Pegura | 133 comments

5 Natural Home Remedies Using Essential Oils

Essential oils, which hold all of the power of the plants they’re derived from, provide just that natural magic you’re looking for from a great natural remedy type solution. Natural remedies can really help to provide us relief with the everyday stressors or ailments in life. Whether alone, or to give medicines a boost in some situations, natural remedies use the power of nature to give our bodies that little something extra they need to feel better.

  1. Insomnia Remedy Using Essential Oils

Insomnia, even in small doses, can be incredibly frustrating. You lay in bed and count the hours until you have to be up again, while sleep eludes you no matter how hard you try to close your eyes and relax. Essential oils can provide soothing natural remedies for insomnia, using aromatherapy to clear your mind, relax your body, and get you the deep and quality rest you’re looking for. Insomnia remedies using essential oils are quite simple, and several different essential oils can be used in your nebulizing essential oil diffuser either separately or as a blend as sleep remedy. Lavender, lavender with lemon, ylang-ylang, clary sage, and jasmine are all tried and true insomnia remedy oils.

  1. Essential Oils for Anxiety and Stress

Over 40 million Americans over the age of 18 experience daily anxiety according to the Anxiety and Depression Association of America, and even more experience situational anxiety and stress. Essential oils provide a natural remedy you can take anywhere to bring yourself back to a healthy center. While lavender essential oil is the most well-known for anxiety relief, it’s certainly not the only one you can use for a natural anxiety remedy. Cedarwood essential oil is a tough combatant against stress, and the aroma alone is known to help the body to release the natural mood regulating chemical serotonin. For sleep disturbances caused by stress and anxiety, serotonin is naturally turned into melatonin within the body, which helps to regulate healthy sleep and brings a feeling of calm.

5 Natural Home Remedies Using Essential Oils

  1. Essential Oil Natural Remedy for PMS and Cramps

 For some women, cramps can be a debilitating symptom they have to combat each and every month. Without taking some of the edge off, these cramps can be so severe that over the counter medications can’t touch them, leaving women at the cramps’ mercy until they go away on their own. This can last hours into days, and essential oil natural remedies can provide just that relief needed to take care of the cramps once and for all. For menstrual cramps, applying ylang-ylang and lavender oils to the neck and abdomen can help to soothe these overworked muscles, and provide comfort when you need it most.

  1. Cold Remedy with Essential Oils

There are few things more annoying than feeling like you’re coming down with a common cold. With no cure, over the counter medications and remedies are all you have to rely on to provide cold relief, and essential oils can be a huge help in this regard. Through aromatherapy, several different oils can provide relief when dealing with a cold, and these work by combating several different symptoms. Lavender, chamomile, and bergamot promote sleep and rest, while peppermint soothes the respiratory system and alleviates headaches.

  1. Headache Essential Oil Natural Remedy

Aromatherapy with essential oils is a powerful natural remedy for headaches. 4 oils in particular are serious headache fighters, and these include peppermint oil, lavender oil, eucalyptus oil, and rosemary oil. In a nebulizing diffuser, the oil of your choice may be diffused into the air to allow your headache to melt away naturally, or to help over the counter headache medication to work more quickly and efficiently.

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5 Natural Home Remedies Using Essential Oils

 

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25 Responses

Heather Amos
Heather Amos

June 18, 2019

I have heard many good things about essential oils. Hoping to be able to give them a try and see how well they really work

Karley Moore
Karley Moore

June 18, 2019

I have n ever tried essential oils. This would be the perfect opportunity to start!

Dena Akbar
Dena Akbar

June 17, 2019

This is something I can really use. I am just now getting seriously into essential oils, and these look top notch. Thanks for the chance!

Sandy C.
Sandy C.

June 16, 2019

This is something I can really use. I am just now getting seriously into essential oils, and these look top notch. Thanks for the chance!

adriana
adriana

June 16, 2019

thanks for the insomnia help.

Desiree Kessler
Desiree Kessler

June 16, 2019

I have never tried essential oils before. I didn’t realize there were so many uses! I would love to try one for headaches and PMS/cramps. This post is awesome! Thanks for sharing! ❤

Megan Wilson
Megan Wilson

June 13, 2019

It is amazing all of these benefits, I’ve always wanted a diffuser, and to experience the calming and healing effects of these oils!

Lydia Goodman
Lydia Goodman

June 09, 2019

I have just started using essential oils. I am looking forward to trying more and learning more about the different uses.

Charissa N.
Charissa N.

June 08, 2019

I love using essential oils, especially when it comes to trying to combat my migraines. Thanks for sharing!

Klydra Pugh
Klydra Pugh

June 06, 2019

Thank you for the intro to these new oils. I am always looking for quality oils to use.

Jeanette Sheets
Jeanette Sheets

June 05, 2019

always wonder about these oils ,thanks for the helpful info on them ,

Sheila Ressel
Sheila Ressel

June 05, 2019

I like using natural remedies to treat ailments and using oils you not only treat your ailment but also get the added benefit of aromatherapy. I feel better and my surroundings smell great!

Tara Liebing
Tara Liebing

June 03, 2019

I love using essential oils because they offer so many different natural remedies. There are some great ones on this post that I’d like to try.

Ginger
Ginger

May 31, 2019

Ylang ylang oil is one of my favorites! Thanks for all of the helpful information!

Karen Giasson
Karen Giasson

May 30, 2019

That was a lot of great information. I will have to try essential oils.

Jamie Johnson
Jamie Johnson

May 29, 2019

Thank you so much for sharing this! Essential oils have SO many benefits! Once you start learning about all the holistic assets from each one, you can start treating different ailments. I use them for migraines, insomnia, and even to clean my yoga mat. Thank you for sharing how to use some of the most amazing essential oils out there! They can make life so much better! And your house will smell incredible! Thx!

Cherie Whisenhunt
Cherie Whisenhunt

May 29, 2019

Love this would love to win

Courtney S.
Courtney S.

May 25, 2019

I’ve been experimenting with more essential oils lately and so far I’m really loving lavender :D I want to try some for anxiety next.

Ashley Mains
Ashley Mains

May 25, 2019

I love using aromatherapys! They are such a help in trying to relax or trying to change your mood.

debra wallace
debra wallace

May 25, 2019

I never knew the oils could work until I tried some for sleep and it works. I love lavender. would love to try others

Paula  Pennachio
Paula Pennachio

May 23, 2019

This looks awesome I would love to try them all

Brigitte Bauman
Brigitte Bauman

May 23, 2019

I didn’t know that aromatherapy and essential oils can help with so many things. I will definitely shop for this product moving forward.

Josh Christian
Josh Christian

May 22, 2019

Thank you so much for the chance to win such an great prize!

Wendy McBride
Wendy McBride

May 22, 2019

I’d love to try aromatherapy and essential oils. I have never tried any and I am all about natural remedies whenever possible.

Aurora PL
Aurora PL

May 22, 2019

Thanks for all these remedies, I just saw like 3-4 I need now. I need to get more EOs now

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