7 Natural Remedies Using Grapefruit Essential Oil

Grapefruit is a great healthy breakfast or midday snack, but it actually holds a great deal of benefit beyond that. Cold pressed from grapefruit rinds, grapefruit essential oils hold all of the power of grapefruit in every small drop. Both home and health remedies call for the power of grapefruit oil, making it an important oil to incorporate into your everyday life.

Beneficial Natural Body Remedies Using Grapefruit Essential Oil

1. Lose Weight

   Losing weight is difficult, and that is no secret to many. Grapefruit essential oil, however, is a remedy that can help you to keep your goals on track. When diffused in a nebulizing diffuser, grapefruit essential oil can work to give your metabolism a natural boost, which helps you to see the diet results you need to see to stay motivated and keep on the right path. In aromatherapy, grapefruit oil can be mixed with patchouli oil to not only boost metabolism, but to curb cravings at the same time. To really show your diet whose boss, place patchouli and grapefruit oils in your diffuser around that time of night when you’re most likely to snack.

2. Simple Stress Away

   Stress is something that effects people more and more in today’s busy world. Grapefruit essential oil, however can be a powerful tool against the effects of stress and what happens to your body when you allow stress to take over. The scent of grapefruit is naturally soothing and uplifting, and when used in a diffuser or a bath, the scent can help to melt all of that excess stress away.

3. DIY Deodorant

   Grapefruit essential oil may be powerful against germs, it may help you to feel better, and it may help to relax you, but it has another really simple benefit as well. Grapefruit essential oil, simply, smells good. When combined with a carrier oil and placed at warmth points on the body, it can act as a refreshing and natural personal fragrance. If you create your own deodorants or body products, the essential oil is a one way ticket to energizing freshness.

4. Acne Remedy

   Grapefruit essential oil is also powerful against acne, and this is thanks to those antimicrobial benefits. Grapefruit essential oil added to cleansers or moisturizers helps to take care of the bacteria responsible for infecting and clogging pores, leaving you with healthier skin.

5. Remove Unsightly Cellulite

   When applied topically with a carrier oil, grapefruit essential oil can be the secret weapon against cellulite you’ve been waiting for. Grapefruit essential oil works to naturally benefit skin tone and skin elasticity, and when applied to areas with cellulite, helps to tighten the skin and lessen the look of cellulite bumps. Another benefit? The oil will leave a light fresh scent on your skin.

Grapefruit Essential Oil Remedies For the Home

1. Home Cleaning

   Grapefruit essential oil is naturally anti-microbial, and even contains the natural power to fight strains of e. coli and salmonella. What this means is that grapefruit essential oil can help you to create a powerful and effective natural cleanser for your home, and one that leaves your home smelling like fresh grapefruits with each surface it disinfects.

2. Air Purification

   Because we spend much of our time indoors, it’s important to consider the cleanliness of our indoor air. Mold spores, bacteria, viruses, and dust float through the air unseen to the naked eye each and every day, and these are the substances we’re breathing in without even knowing it. You may find you’re congested without feeling run-down, or coughing without even the slightest additional sign of a cold, and this could be a sign of indoor allergens irritating your sinuses and airways. Grapefruit essential oil, with its natural anti-microbial properties, can help to purify your air and leave it not just smelling fresh and clean, but feeling fresh and clean.

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