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Essential Oils to Help Ease Holiday Stress And Sadness

Posted on December 16, 2018 by Chad Pegura | 38 comments

Essential Oils to Help Ease Holiday Stress And Sadness

As festive as the holiday season can be, it can also bring about many feelings of stress and sadness. Perhaps you’re overwhelmed with the things that you need to get done before your family arrives on Christmas morning? Or you’re burdened financially, hopelessly trying to determine how you will purchase gifts for your loved ones? Maybe you’re depressed about loved ones that you’ve lost and will not be able to see this holiday season?

At Organic Aromas, we believe that everyone should enjoy a relaxing and joyous holiday season. That’s why we provide therapeutic-grade essential oils to our customers. If you have never used therapeutic-grade essential oils, you may be shocked to find that they offer numerous health benefits to users. This article will outline how our essential oils can help you ease holiday stress and sadness.

Bergamot Essential Oil

If you find yourself particularly stressed during this holiday season, consider adding Bergamot oil to your diffuser. This oil is known to help energize the body and improve moods. It also provides a very refreshing scent, which could help you relax when in your home or car. Although you could use bergamot oil on its own, it is most potent when mixed with other essential oils. Consider incorporating it with some of the other oils you’ll find below.

Lemon Essential Oil

Lemon is one of nature’s most useful fruits, so it should come as no surprise that Lemon oil is helpful as a stress reliever. This oil helps promote focus, allowing you to relax and concentrate on the particular task at hand. It also serves as an excellent deodorant and freshener. It should be considered a must-add to any blend that you use in your home this holiday season.

Sweet Orange Essential Oil

If you find that lemon is a useful oil, you may want to consider trying its other citrus counterpart, Sweet Orange oil. Many users find that this oil helps alleviate depression and stress. Like Lemon oil, our Sweet Orange oil provides an uplifting aroma. If you’re looking to use Sweet Orange oil as an anti-depressant, we recommend adding it to an aromatherapy diffuser. You could also use it as a topical lotion or mist to help treat depression. 

Ylang-Ylang Essential Oil

When it comes to curing depression and getting rid of your feelings of sadness, there is perhaps no better option than Ylang-Ylang. This essential oil is an antidepressant that provides a sedative and euphoric effect.

Many who use the oil say that it helps them relieve anxiety and tension, making it an excellent addition to your essential oil blends this holiday season. We recommend using it in a diffuser to help boost morale. You could also use it as a topical solution to stimulate the nervous system directly.

Essential Oils to Help Ease Holiday Stress And Sadness

Lavender Essential Oil

Another essential oil that can help improve your mood and reduce feelings of sadness is Lavender. This oil is well-known to help reduce anxiety and mental stress. Lavender essential oil can eliminate nervous tension while also improving blood circulation. The oil can also aid the immune system, which could prevent you from getting sick during the holidays. Consider adding it to your bath or shower, or in a diffuser by your bed when sleeping at night.

Jubilation Essential Oil Blend

Another excellent ingredient to help calm the nervous system is Chamomile. You’ll find this in our Jubilation Blend. This blend is a relaxant that could also help with insomnia, which plagues many during the holidays. Our Jubilation blend also contains petitgrain, which is known for its anti-depressive properties. This is an excellent option to put in the various diffusers throughout your house.

Morning Bloom Essential Oil Blend

One last blend that you could consider adding to your holiday mix is our Morning Bloom Blend. As the name may indicate, this oil is particularly useful when it comes to stimulating and awakening your senses. This oil contains many ingredients that are effective in fighting stress and depression, such as Sweet Orange and Ylang-Ylang. If you’re feeling the pressure of the holiday season, this should be one of your go-to essential oils.

Create Your Own Blend

In addition to purchasing one of the blends on our website, you could also make your own combination. Consider adding a few drops of the various oils we’ve listed above. Keep experimenting until you find a mixture that smells fantastic and also helps boost your mood. When you do, feel free to share it with our other readers in the comment section below. Together, we can have a relaxing and enjoyable holiday season this winter!

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Essential Oils to Help Ease Holiday Stress And Sadness

 

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25 Responses

Issabella
Issabella

January 20, 2019

Hi Chad. Great post! Stress and sadness seem to be trendy symptoms in this century. That’s good to know that Essential Oils to Help Ease Stress And Sadness. From my experience, I feel my face get stress, so I have my face mask https://www.womenangle.com/best-korean-face-masks/ that make my face feel fresh and also improve my facial skin at the same time. By the way, I’ll follow the way of essential oils as well. Thanks a lot. I love this.

Leah Ann Crussell
Leah Ann Crussell

January 07, 2019

Morning Bloom has always been one of my all-time favorites!

Pure Essential Oils
Pure Essential Oils

January 06, 2019

Our products have multiple health benefits like treat chronic skin irritations, boost the immune system, fight anxiety, relieve stress and create a therapeutic aromatic atmosphere that promotes positive thinking and inner balance. STOP Searching where to <a href=“https://scentveda.com/”buy essential oils online, you are in the right place. For a limited time, we will be giving away with every sale.

SCOTT BRUNSKILL
SCOTT BRUNSKILL

December 24, 2018

I’m 65 …it is funny how in recent times I am discovering the benefits of oils; especially in areas of my health that cause concern and stress

Deborah Pickering
Deborah Pickering

December 23, 2018

I am in need of some Lavender Essential Oil, would love to try this.
Thank you for the information!

monique s
monique s

December 23, 2018

I love that these promote relaxation. Lavendar is my favorite

chris hindle
chris hindle

December 23, 2018

Great advice

Craig Hindle
Craig Hindle

December 23, 2018

I want to try more of these now

Louise G
Louise G

December 23, 2018

Bergamont oil is great for Seasonal Affective Disorder!

Melanie pillay
Melanie pillay

December 22, 2018

After the holiday we mums all need to de stress i think this will be perfect to help with that

Valerie GILLMORE
Valerie GILLMORE

December 22, 2018

I did not know about the bergamot properties. Thank you so much for sharing these tips. Happy holidays!

Agnes Dela Cruz
Agnes Dela Cruz

December 21, 2018

The holiday season can be stressful but I am excited about the oils I will be using this week to ease the body pain and relax the mind and body. Lavender it is!

Jennifer Raska
Jennifer Raska

December 21, 2018

I am so impressed with how essential oils work. I really am excited to try the Ylang Ylang essential oils for the holidays. Thank you for this article. Its very informative💘🎄

Bilger Susan Scribner
Bilger Susan Scribner

December 21, 2018

I just started using essential oils and the only one I have is lavender. I use it in my bedroom to help me relax

Andrea W
Andrea W

December 20, 2018

Essential oils are awesome. Like this article alot!

ME - Jamie Roehrig-Hubert
ME - Jamie Roehrig-Hubert

December 20, 2018

You guys make the absolute best diffusers anywhere. And the customization is truly unique. Your joy blend is phenomenal.

jason kinnin
jason kinnin

December 20, 2018

Sweet orange oil sounds good

Melissa Calhoun
Melissa Calhoun

December 20, 2018

I love all these oils!

Scotty
Scotty

December 20, 2018

Great idea posting this just before the holidays ;)

Sunny
Sunny

December 20, 2018

My favourite essential oil is lemongrass.

Dolores Miranda
Dolores Miranda

December 20, 2018

This is great information,I especially love lavender oils for stress!

Julie Bolduc
Julie Bolduc

December 20, 2018

I love defusers they are great for your health and well being

Calvin
Calvin

December 20, 2018

These do ease the holiday blues, helpful distraction

Christina moore
Christina moore

December 20, 2018

I would love to try Sweet Orange Essential Oil

Carol McCann
Carol McCann

December 19, 2018

I have not used essential oils in the past but will have to look into it I have trouble relaxing and sleeping and get stress out at this time of year

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