Incredible Benefits of Juniper Essential Oil
Juniper has been used as a natural detoxifying agent for years. It contains many natural compounds that can purify the air, making it cleaner to breathe. In fact, it was not uncommon for hospital wards in France to burn juniper to keep bacteria and infections from spreading to patients.
Today, Juniper is still a major player in the detox game, but there are many more benefits of juniper essential oil than freshness.
The Unmistakable Scent of Juniper Essential Oil
If you’ve ever had the pleasure of smelling juniper essential oil, you know that it has an easily identifiable fragrance. The scent is clean, woody, spicy, and slightly reminiscent of balsamic vinegar. Harvested from the needles and berries of the evergreen shrub, juniper is commonly used to make gin, which gives it its distinct flavor. When steam distilled to make juniper essential oil, the concentration becomes richer, more intense, and beneficial in many more ways than flavoring a gin and tonic.
Methods to Get the Benefits of Juniper Essential Oil
Aside from freshening the air and making mixed drinks, juniper has been used in traditional medicine for years. To receive the benefits of juniper essential oil, it can be diluted into a carrier oil and used topically. Thanks to its strong scent, it works well with thicker oils such as jojoba and coconut.
The best method for taking advantage of the benefits of juniper essential oil is to use a nebulizing diffuser to disperse it throughout a room. This is especially helpful when trying to purify a sick room, freshen up a common area, or just keep household germs at bay. A nebulizing essential oil diffuser works without heat, water, of electricity, making it one the easiest ways to experience pure essential oils.
Incredible Benefits of Juniper Essential Oil
The benefits of juniper essential oil are extensive. Consider using this essential oil if you have problems with any of the following:
- Excessive Gas and Stomach Trouble. Gas pain is no laughing matter. When trapped in the intestines, it can be painful to the point of tears. If it forces its way up to the stomach area, it can cause indigestion and chest pain. Use juniper essential oil to remove gas at the source. This also works for acid reflux and stomach ulcers, as it maintains acid balance in the stomach.
- Skin Irritations and Imperfections. The antimicrobial properties in juniper essential oil makes it a natural for helping in the healing of irritated skin from rashes and eczema. This essential oil can aid in reducing the appearance of scars and stretch marks, and works to banish acne. And the antiseptic properties in juniper essential oil can prevent sepsis from setting in from a wound.
- Trouble Falling Asleep and Staying Asleep. Juniper essential oil has been part of a natural sleep inducing team for years. Diffused with sandalwood or rose essential oil, it can promote feelings of peace and reduce anxiety. Its compounds have a relaxing effect on the brain, making slumber easier to obtain without the use of dangerous prescription medication.
- Natural Household Cleaners. It can be difficult to find products that can really kill germs and clean the home without the overpowering scent of bleach or other chemicals. Juniper essential oil has antibacterial, antimicrobial, antiviral, and antifungal properties that make it the perfect way to disinfect the home in a pleasant way.
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Bloating and Water Retention. Those who retain water can use this natural diuretic to flush out the excess fluids. Juniper essential oil can promote urination, which can assist in weight loss and detoxification. The excess urine flow not only flushes out the bladder and urethra, but the antibacterial properties can reduce UTIs and bladder infections.
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What a GREAT article! I had no idea ! Relatively new to EO , sleep eludes me and if something replaced Ambien in my life I’d thrilled!
I love the fragrance of Juniperus osteosperma! Definitely evokes feelings of peace, love and good health when diffused!
I had no idea Juniper essential oil had so many benefits. From Bloating and Water Retention to Household Cleaners this is amazing!
Interesting to know that Juniper essential oil can assist in weight loss and detoxification.
Love the smell of juniper, but I never knew about it’s many benefits!
I’ve only ever used lavender and rosemary essential oil – I’ve never smelled juniper before but now I’m intrigued!
It’s a therapeutic oil I’ve used it in blends for massage it does help for stomach ailments and of course yes GIN ha
Ah so that is why I like gin so much 🙂
This is so interesting to read. I knew juniper berries are used in gin manufacture but I had no idea about the benefits of juniper oil
I really enjoyed this article thank you so much! Shared on twitter x
Plenty here of interest !!
Lots of great information, love to find something help me sleep better!.
Think I’ll buy some of these.
Sounds good lots of benefits to plants , berries etc
Looks like blueberries to me.
I did not know any of this.I would like to try.Thank you.xxx
Need to try this for stomach problems.
I absolutely love this oil in my pain remedies
Great product. Looking forward to trying
Really interesting
Love Juniper EO! I am going to use it for sleep next! Always knew it had so many benefits but learned even more today. Thank you 🙂
I didn’t know any of these benefits to juniper oil.
Great read!
It’s extremely difficult to fall asleep most nights and, after I finally do, I wake up every couple of hours. This would definitely be worth trying.
Didn’t know juniper oil could do so much
Love juniper!
Hear of juniper berries etc before. Didn’t know about so many benefits. Looks like it helps with all areas
very interesting thank you
This is great for a good nights sleep
I would love to try it😍
Wealth of knowledge. Enlighting!!
I did not realize that Juniper could help with gas and digestion. I absolutely love the smell of this oil. Who knew it had such great hidden benefits!
I like the idea of using juniper for anxiety, this could be good for helping me sleep better.
I didn’t realize that Juniper oil was a sleep aid
Love the smell. I didn’t realize you can do so much with Juniper. I have it because I love the smell so much.
I have a lot of oils to try
I just got some juniper I’m excited to use it!
I would love to try juniper essential oil, never smelled it before
never thought of having a bush
I didn’t know any of this – am going to try it now.
I didn’t realize Juniper has so many benefits. I definitely could use the sleep inducing benefits.
LOVE TO TRY JUNIPER OIL,SOUNDS BRILLIANT
I love adding 15 drops of juniper berry essential oil to my morning bath! 😀
Lots of useful information thank you
Never realised the benefits of Juniper, very interesting blog thank you
I really wanted a juniper plant for my garden x
Total indulgence – certainly one i need
I must try Juniper…I was not aware of the benefits!
Lovely will have to try this fab oil