Why Choose Aromatherapy as a Natural Medicine?
Aromatherapy is an alternative treatment that is often used in therapeutic practices. It involves the use of essential oils to provide additional support when it comes to dealing with your overall emotional and physical well-being.
How do Essential Oils Work?
Essential oils are extracted from many different types of plants using a variety of methods. The methods used are chosen to allow the oils to retain as many of the plant’s powerful active ingredients as possible. When inhaled, these powerful natural oils packed with active ingredients can help alleviate certain ailments and conditions. Blending essential oils in aromatherapy gives people the ability to combine certain benefits that best suit their needs.
How to Use Essential Oils
A nebulizing diffuser is the best way to go about taking advantage of the many benefits essential oils have to offer in aromatherapy. You can place a few drops of one oil or a combination of oils into the diffuser, and inhale the oils directly as they’re diffused into the air.
Essential oils can also be placed in a hot bath or sink of hot water for aroma therapeutic benefits. You can soak in the water, and breathe deep as the scent is carried through the air via steam. Without a diffuser or warm water available, essential oils may even be dropped onto aromatherapy necklaces or bracelets, and taken with you wherever you may go.
The Organic Aromas nebulizing diffuser does not require any heat or water to work, and it’s made of pyrex glass and high-quality wood with several different styles to choose from. Not only do you reap the rewards of aromatherapy, but the device looks less like a wellness product and more like an element of interior style.
Who can Benefit from Aromatherapy?
If you experience either short-term or long-term symptoms and are looking for a safer natural alternative to traditional medicine, then aromatherapy may benefit you. Aromatherapy can help treat a number of conditions from chronic stress and anxiety, to more physical ailments like muscle pain and respiratory infections. Depending on the oil you choose, essential oils can provide either a sedative or stimulant effect.
It is important to mention the effectiveness of the nebulizing diffuser compared to the more common plastic water diffuser. A nebulizer is strong and powerful and is the best way to administer the highest dosage of pure essential. In some cases the nebulizing diffuser can be too strong and may cause cases of over exposure. Some symptoms include, sneezing and itchy, watery eyes. When this happens you should turn off your diffuser and give your body a break.
Benefits of Aromatherapy
Using essential oils promotes relaxation and can help improve your sleep quality. If you find you are suffering from respiratory issues, it provides antiseptic properties to help rid the body of cold causing toxins and bacteria. You can also improve and strengthen your immune system and restore your homeostatic balance using the plant powers essential oils hold within.
Antibacterial, antiseptic, and antifungal properties also provide a bevy of skin benefits. From acne to dandruff, aromatherapy with essential oils may be just the push you’ve been searching for.
Finally, essential oils do not carry the same side effects many often worry about in traditional medicine. Aromatherapy is a safe and effective alternative solution that can help to promote improved wellness and a positive outlook on life.
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Very interesting! I always wondered if you could double the recipe!
Thank you for this interesting article – would love to start using more essential oils.
Essential Oils are a must around the home and when out. Always carry mine with me
Aromatherapy has saved the day on many occasions, helps me relax and feel overall much better when I’m feeling a bit puny.
Very informative, thank you 🙂
I am a firm believer in the power of our senses. Smell being a massive one here! Lavender oil always makes me feel so wonderful and relaxed, lemon happy and energised!
Essential Oils sound like they have a lot of benefits. I’d like a calming one.
Thanks for writing this blog post and informing readers of it why they should consider using aromatherapy as a natural medicine. I found the blog post to be extremely informative and am definitely more interested in using aromatherapy as a natural medicine as a result of having read it.
Swear by it….I used it to quit smoking after 50 years ….no dramas……also great with our young ones’ asthma
Good info. I love using essential oils.
Essential oil‘s are 100% natural and organic just like our bodies so we metabolize essential oil‘s quickly, without side effects, allowing our body to heal and repair quickly. Essential oils are the very first medicine on the planet.
:Use aroma therapy because its natural and has lots of health benefits, love all this info
I love trying alternative medicine!
Awesome
I’m trying to get away from pharmaceuticals and chemicals in my life and using essential oils will help me in that goal!
Great article, I have started using essential oils.
I’ve been using essential oils for over 20 years. From backaches to headaches, menstrual cramps to stomach aches, colds to flu, these oils have helped me through a lot!
very nice article. Thank you
I am in love with oils, it has helped me with my battle with depression
I have for the last few years cut pharmaceuticals from my life and began a more holistic approach on life. Essential oils have helped me tremendously especially with headaches. I have and will always recommend essential oils to anyone for any reason. Whether it’s headaches, for relaxation, or even just for the smell.
I hate taking pills or using anything that’s not organic for that matter.. Aromatherapy is a natural way to relax or heal your body. I am a new user but I am definitely a believer in the benefits. I use it for relaxation, pain management, etc.
Great information from a great product
I choose it because it is natural nothing that can harm my body only benefits.
Great information thanks for sharing! If love to go the natural route with my family
Definitely huge health benefits great post very informative
It’s healthy and relaxing.
Really love this information thank you
Doesn’t get any better!
Natural way to inspire – brilliant to read
I would love to try essential oils. Have never tried them before but I heard they really work great!!!
Because it’s nature’s medicine
I love using oils, this blog has been very interesting
sounds great to try
I learned a lot. Thanks
My family uses essential oils for everything from anxiety to quitting smoking. This was a great read.
Hello! Very thorough article and great information for anyone who may be on the fence about this wonderful alternative therapy. Thank you.
This is so wonderful!
I’m convinced. I’m going to try aromatherapy myself
I have not tried essential oils and would love to try them out sometime. They sound great!
I’m new to essential oils, I love learning as much as I can about them. I’m currently on 9 different prescription pills & 2 inhalers. I have chronic pain, PTSD, anxiety, depression and a TBI. These oils paired with CBD oil I’m hoping this time next year to be off most of the poison I’m prescribed now! Thank you for the great, easy to understand information!
Olfactory stimuli is under represented.
I choose aromatherapy because it is the more natural way for healing
Great piece! Love the article!
I regularly visit my local YMCA where I am a frequent user of their Steam Room. I can’t say how much BETTER it is in there when I remember to bring my ESSENTIAL OILS!
This article was a perfect way for my sister to learn about essential oils!
I choose aromatherapy as a natural medicine because it really helps with so many things and I’m not putting poison chemicals in my body.
Aromatherapy can help to reduce pain and it can help to reduce stress and by reducing stress it can help the healing process. Aromatherapy is safe to use.
I like the option of natural elements to help with my health. Very thanks for sharing
I want to try these really bad, I plan to buy something soon