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4 Incredible Benefits of Clary Sage Essential Oil

Posted on April 16, 2018 by Chad Pegura | 116 comments

4 Incredible Benefits of Clary Sage Essential Oil

You might be well acquainted with the herb known as sage, but clary sage is different. It is a close cousin of regular sage, but has different components that make up its molecular structure. Regular sage goes by the official name of salvia officinails, while the official name for clary sage is salvia sclarea. Clary sage has large, pretty, lavender-coloured leaves that are steam distilled to make clary sage essential oil.

4 Incredible Benefits Clary Sage Essential Oil

There are several incredible benefits clary sage essential oil has, but the most common can alleviate problems that plague many people throughout their lifetime.

#4  Clary Sage Takes Good Care of Your Skin

People are always looking for ways to look younger, and one of the incredible benefits clary sage essential oil has is the power to regulate the production of oils in the skin. This balances out both dry and oily skin, making them both look more youthful and radiant. Clary sage essential oil has the power to reduce inflammation and skin irritation, making it wonderful to use on rashes. And because it is so rich in antioxidants, it can fight free radicals and tighten up loose skin.

#3  Clary Sage is a Stress-Relieving Insomnia Fighter

Sometimes, these two troubles can go hand-in-hand. The incredible power that clary sage essential oil has to alleviate feelings of anxiety, depression, and stress comes from its antidepressant properties. It lowers the stress hormone, cortisol, and induces feelings of confidence and pleasure. Once the stress levels are under control, the sedative qualities of clary sage essential oil can kick in and promote peaceful slumber. And the anti-inflammatory properties it holds can produce a calming effect for those who have chronic conditions.  

#2  Clary Sage Kills Bacteria and Infections

Clary sage essential oil has the power to kill many types of germs. It has antibacterial properties that have been known to stall the growth of bacterial and fungal infections; especially infections in the colon, intestines, and urinary tract. It can also kill bacteria in water and food and fight against staph infections. Clary sage essential oil is a powerful antiseptic that treats wounds and can reduce sepsis when applied as a topical.

#1  Clary Sage Provides Great Hormonal Support

Known by menopausal women throughout the world as the great hormone balancer, clary sage essential oil is used to reduce the effects of hot flashes. Many women seek hormone replacement therapy to regulate estrogen levels after menopause, but there are many worries that this can be unhealthy and cause side effects. Due to its molecular compounds, clary sage essential oil can regulate estrogen levels the natural way without discomfort. For those who are not menopausal but suffer from PMS, clary sage essential oil can regulate hormones that cause problems monthly.

4 Incredible Benefits of Clary Sage Essential Oil

Absorption And Inhalation Of Clary Sage Essential Oil

The 2 most common ways to use clary sage essential oil include absorption and inhalation.

Absorption Of Essential Oils

When using an essential oil via absorption, such as in a massage, it’s best to dilute it with a carrier oil before applying onto the skin. Essential oils are very potent, and direct application can cause irritation in some people. Carrier oils should be those with little or no fragrance, such as sweet almond or grapeseed oils.

Inhaling Essential Oils

When using the inhalation method to get all the incredible benefits clary sage essential oil has to offer, be sure to use a nebulizing essential oil diffuser for best results. A nebulizing diffuser releases the essential oil in pure form without diluting with water, heating with a flame, or using electricity. The better the concentration, the better the essential oil will work.  

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4 Incredible Benefits of Clary Sage Essential Oil

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25 Responses

Janet
Janet

November 30, 2018

Looking for this product to tell me if it will help my husband who has high blood pressure. Will it help,tp being it down and help him too sleep? I think I will try it for my chronic Lyme disease too? Any and all answers would be appreciated?

Nancy Gunderson
Nancy Gunderson

November 14, 2018

Is Sage can be use for a patient with breast cancer to mix with carrier oil. Can coconut oil be use as a carrier oil instead of grape seed oil.

Dottie Z
Dottie Z

August 14, 2018

How many drops of clary sage would you put in 2 oz of jojoba oil for skin use? I am very interested in ordering your product. Thank you in advance

Nesstateflora
Nesstateflora

April 25, 2018

Great blog and very informative
Thanks for sharing

Jerry Marquardt
Jerry Marquardt

April 24, 2018

I love the benefits of feeling better every day from essential oil use.

Sophie T
Sophie T

April 24, 2018

I always have struggle to falling asleep. Will give a try for a sage oil diffuser.

Shelly Harris
Shelly Harris

April 24, 2018

I could use this I have hard time sleeping plus my immune system not so good.

Shelly Harris
Shelly Harris

April 24, 2018

I could use this I have hard time sleeping plus my immune system not so good.

Jessica Matheson
Jessica Matheson

April 24, 2018

I love the smell of sage.

Elena
Elena

April 23, 2018

I had no idea Clary Sage is so useful! Would love to try it before bedtime to help me sleep better.

Cheryl
Cheryl

April 23, 2018

Thanks for another helpful and informative article.

denise Smith
denise Smith

April 23, 2018

i need this for my skin ty so much for the chance

Adrian Bold
Adrian Bold

April 23, 2018

These sound interesting! Thanks for the great prizes and competition.

Michelle Wild
Michelle Wild

April 23, 2018

Well I didn’t know that!

sheila ressel
sheila ressel

April 23, 2018

I definitely need some of this! I have a lot of stress in my life right now and have difficulty sleeping.

Rachel Craig
Rachel Craig

April 23, 2018

Thanks for the information. Wish I had been informed earlier about the benefits / effects of Clary Sage Essential Oil.

Emma Walton
Emma Walton

April 23, 2018

I have combination skin and would love to know what to dilute it in to use on my face.

Brenda McSorley
Brenda McSorley

April 23, 2018

Excellent oil for fungal skin conditions,love it

Suzanne Banegas
Suzanne Banegas

April 23, 2018

Clary Sage is one of my favorite oils. This is great information.

Gabrielle
Gabrielle

April 23, 2018

How to use essential oils safely ws very informative. Clary sage essential oil seems like a delight to use!

Ms Deena Kelly
Ms Deena Kelly

April 23, 2018

Excellent all round benefitting oil.

Sheena Batey
Sheena Batey

April 23, 2018

This sounds like it helps in so many ways I would love to try it

Lauren Main
Lauren Main

April 23, 2018

This is really helpful! Thank you!

Mary M.
Mary M.

April 23, 2018

I’ve been using clary sage for yrs. for colon pain, which was not even listed, but I heard about from a dr. online. If it helps with stress, as this says, I need to buy stock in the company and pour this all over me daily.

gala
gala

April 23, 2018

I’ve never tried sage oil before but thanks to your information I’m going to try it

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