When it comes to our emotions and our mental health, both our sense of smell and the right types and kids of scents can really make a huge impact on our moods and overall outlook. Essential oils play a big role in bringing those scents to our daily lives.
In terms of mental health, depression is one of the most common mental health disorders that affects us as we go through our daily lives, and if you're one of the many daily sufferers of this disorder, then there are many essential oils that can help you start and end the day on a better, more positive note.
Roman chamomile is an essential oil which has a bright, crisp, and fruity scent to it, and is considered one of the best essential oils for fighting stress and promoting relaxation – two things you definitely need when fighting symptoms of depression. This essential oil works to provide soothing qualities to help alleviate symptoms of depression and anxiety by helping your mind and body to relax and let go of the stresses of the day.
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Thank you for the enlightment
how many drops of essential oil should u put in to your oil diffuser
i use E O all the time, but i’m never real sure when or what I can use togther. Do I need a difuser to breathe the oils in the air? Thank you so much for the info. Joanne
I had no idea these oils were helpful for depression. I will try them in my diffuser. Thank you
Love the variety & look of these diffusers just diffusing essential oils for better aromatherapy!
This is a very good article and I swear by these oils!
I love the Organic Aromas lavender essential oil, but I also really REALLY like the cbd oil I bought from them on a whim when ordering lavender oil. Very calming, nice.
Organic Aromas diffusers are an exceptional way to diffuse these oils. I’ve tried them all!
This is a great read! Very informative and helpful! Thank you so much for this wonderful blog post!!!
I am so happy that I have most of these oils in my collection at home so I can start using them right away.
My step-daughter suffers from depression, and this article is extremely helpful. Thank you!
This is a very timely blog as my children are having ‘issues’ right now with several things happening at once……
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Jannette A Lopez
February 27, 2019
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