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Essential Oil Blends To Boost Your Motivation And Confidence

Posted on July 13, 2020 by Chad Pegura | 25 comments

Essential Oil Blends To Boost Your Motivation And Confidence

Sometimes, even the most hardworking people need a boost every now and then. The constant work grind can seem monotonous and easily lead to fatigue. It can be difficult to wake up and give your best. Moments like these are normal and will likely recur often throughout your life, but there is a way to make those days easier and more manageable. These essential oil blends for motivation and confidence will help strengthen your resolve and keep you focused.

Motivate Yourself And Be Confident With Essential Oils

Essential oils come from plants. These substances carry the scent and certain therapeutic effects of the plant they were extracted from. How do essential oils work? They are most effective when inhaled. When essential oil particles enter through the nose, they travel to the brain’s limbic system. This allows the essential oils to have an effect on emotions, behaviors, and other bodily functions.

One of the numerous benefits of essential oils is boosting one’s motivation and confidence. These are key factors in anyone’s success regardless of their field or industry. Motivation lets you stay on track toward your goals. It enables you to keep working and going despite challenges. Meanwhile, self-confidence is what keeps your eyes on the target. It gives you the courage to do whatever it takes to achieve your goals.

On days when even the thought of your dream job is not enough to keep you working, turn to these essential oils:

  • Eucalyptus – Relaxing, stimulates the mind, and improves concentration
  • Grapefruit – Energizing, uplifts the mood, and eases stress
  • Rosemary – Energizing, stimulates the mind, eases stress, AND improves concentration
  • Peppermint - Invigorating, energizing, improves concentration, and encourages creativity
  • Lemongrass – Reduces feelings of anxiety, sharpens mental clarity, and uplifts the mood
  • Elemi – Calming, uplifts the mood, and eases stress
  • Cedarwood – Improves concentration, eases stress, and reduces feelings of anxiety
  • Sweet Fennel – Energizing, improves brain function, and uplifts the mood
  • Jasmine – Uplifts the mood
  • Black Pepper – Eases anxiety, boosts circulation, and improves blood flow
  • Sweet Orange –relieves pain, reduces stress, and uplifts the mood
  • Lime – Uplifts the mood and sharpens mental clarity
  • Lemon – Energizing, eases stress, uplifts the mood, and increases awareness
  • Bergamot – Energizing, eases stress, and evokes inspiration
  • Ylang-Ylang – Reduces stress, relieves headaches, and reduces feelings of anxiety
  • Frankincense – Reduces feelings of anxiety, eases stress, relieves headaches, uplifts the mood, and improves mental clarity
Essential Oil Blends To Boost Your Motivation And Confidence

How To Use Essential Oils

Essential oils are highly potent and can have a great impact on your motivation and confidence. You can turn a sluggish day around and make it productive by exploiting the motivation- and confidence-boosting benefits of these essential oils with a nebulizing diffuser. A nebulizing diffuser maintains the integrity of essential oils, so you get their full benefits every time.

Unlike other types of diffusers, a nebulizing diffuser does not use water or heat to diffuse essential oils. These two elements are commonly used in aromatherapy, but what many do not know is that they work against essential oils.

Heat changes the overall chemical composition of the essential oils, making them less effective than they were originally. On the other hand, diluting your essential oils with water, also makes them less effective. Evidently, the key to effective aromatherapy for motivation and confidence is keeping the essential oils’ original composition intact. This is exactly what nebulizing diffusers do. This type of diffuser uses pressurized air to turn essential oils into particles. These are then dispersed into the air in the form of a waterless mist that quickly spreads throughout any area.

Essential Oil Blends For Motivation And Confidence

You already know which essential oils can have a positive effect on your motivation and confidence. Now, you’ll learn which essential oils to combine to make a powerful and fragrant blend that will address your needs.

Elevate your mind

  • 3 drops of lemon
  • 3 drops of rosemary
  • 2 drops of black pepper

Let your talents shine

  • 3 drops of grapefruit
  • 3 drops of lemon
  • 1 drop of peppermint

Motivation booster

  • 4 drops of elemi
  • 2 drops of eucalyptus
  • 2 drops of rosemary
  • 2 drops of peppermint

Have courage

  • 3 drops of bergamot
  • 3 drops of peppermint
  • 3 drops of grapefruit

Empowerment

  • 4 drops of bergamot
  • 3 drops of frankincense
  • 2 drops of ylang-ylang

Serenity

  • 3 drops of lime
  • 3 drops of lavender
  • 3 drops of cedarwood
  • 3 drops of ylang-ylang

Take Care Of Yourself

The energy you put into your work depends on how well you take care of your body and mental well-being. So while these essential oil blends for motivation and confidence can provide you with support from day to day, it’s important to have a balanced life. Give yourself ample time to rest so your mind can recuperate. Keep your eye on your goals at all times, even on days when you don’t seem to have enough energy to do anything. When those days come, you know what to do—turn on your nebulizing diffuser!

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Essential Oil Blends To Boost Your Motivation And Confidence

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25 Responses

Christal Brancato
Christal Brancato

July 20, 2020

Ive never really tried essential oils before. Do they really work the way you say? Im super curious.

Linda
Linda

July 20, 2020

Just what I needed!

Severyn Barabakh
Severyn Barabakh

July 19, 2020

Great product

karen bellomy
karen bellomy

July 19, 2020

I love essential oils in my diffuser the room smells amazing and I find it so calming

Jennylyn Gross
Jennylyn Gross

July 19, 2020

cool this is good to know

Terri Russell
Terri Russell

July 19, 2020

I often use Eucalyptus oil on a tissue to help clear my head and motivate me by breathing it in. Wonderful feeling.

David Esca
David Esca

July 19, 2020

Good info

Jamie Johnson
Jamie Johnson

July 18, 2020

Ooooh!!! I love when you give us great essential oil recipes! This is a great list, too!! I feel sluggish most days these days. Maybe these will help! Thx!!!

Kfets
Kfets

July 18, 2020

Great information! Will reference often.

Audrey Davis
Audrey Davis

July 18, 2020

I have. Even using essential oils for a few years and can agree to the many benefits. My favorite is lemon oil as you can also use this in your dryer for an amazing scent on linens.

Coline T.
Coline T.

July 18, 2020

I would reread this article before the start of the school year, it’s useful! thank you :)

Ian
Ian

July 17, 2020

I really enjoy the charming liquorice scent of Myrrh after long days

Willie Coyote
Willie Coyote

July 17, 2020

Good information.

Scotty
Scotty

July 17, 2020

Awesome blends, thanks so much! Pair these with the correct playlists and you can take on anything that comes up.

Maria Teresa Fernandez Ferreira
Maria Teresa Fernandez Ferreira

July 16, 2020

Thanks for the article, I loved it

Irena Matković
Irena Matković

July 16, 2020

I love all of these!

Amy Marshall
Amy Marshall

July 16, 2020

I have never heard of Elemi essential oil. I am always ready to learn about new oils! Thanks so much for sharing!!

Tiffanie
Tiffanie

July 16, 2020

I love experimenting new recipes with the essential oils!!! Thank you for sharing!!

Manni
Manni

July 15, 2020

Thanks for the share. I find essential oils so good for mood lifting.

Javier Vallejo
Javier Vallejo

July 15, 2020

thank you very much i have to try the serinity

Nikki
Nikki

July 15, 2020

Great stuff!!!

Debbie Bashford
Debbie Bashford

July 15, 2020

would have to experience it to really believe it

Ginger
Ginger

July 15, 2020

Thanks for the blends! They all sound great!

Leslie Carcaise
Leslie Carcaise

July 15, 2020

I love all of the recipes!

LAC
LAC

July 13, 2020

At first I thought: How could essential oils have advantages such as these? But it makes sense. If you feel less anxious, more focused, more energized from aromatherapy with certain essential oils, you are bound to reap benefits like confidence and motivation.

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