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5 Essential Oils to Strengthen your Immune System

Posted on September 23, 2018 by Chad Pegura | 35 comments

5 Essential Oils to Strengthen your Immune System

If you follow a healthy lifestyle complete with the correct food and drink choices, you maintain a good level of activity, and make sure you get enough sleep; you may still find when it comes to getting sick, your immune system just isn’t as strong as you would like it to be.

The good news is several different essential oils can help you strengthen your immune system so you can remain healthy and active throughout the year.

The Healing Properties of Essential Oils

Essential oils can unlock incredible healing powers that are beneficial to both your mind and body. When the winter months begin to roll in, we find that we are scrambling for ways and different techniques to stay clear of those contagious viruses that may be floating around.

Essential oils may be just what you have been looking for, and they offer a safer and more natural way to combat several ailments including fighting back viruses and strengthening your immune system.

Try These Five Essential Oils to Boost Your Immune System

Lemon Essential Oil

Lemon essential oil has detoxifying effects on the body, and when you use it each day, you can help cleanse and clear your body and rid it of any harmful and toxic buildup that may be present.

Add a few drops to a glass of water in the morning for an invigorating and healthy pick me up.

Burglars

This essential oil is made with a blend of cloves, cinnamon, lemon, eucalyptus, and rosemary oils and is great to use to prevent the onset of a cold by using it preemptively.

Try adding a few drops to your nebulizing diffuser or you can even use it as a household cleanser and can take advantage of its antibacterial properties as well.

Oregano Essential Oil

This essential oil is often considered natures antibiotic and is very useful at strengthening the immune system and even fighting off stomach illnesses and flu.

You can put a few drops of the oil into a carrier oil such as virgin coconut oil and rub it onto your feet to help fight off an impending cold or flu.

5 Essential Oils to Strengthen your Immune System

Frankincense Essential Oil

Frankincense is an immune booster and can even help your body produce more white blood cells to strengthen the immune system. It is also an anti-inflammatory that can help with other issues relating to stomach health.

Eucalyptus Essential Oil

Eucalyptus essential oil can help support upper respiratory health and help combat congestion. It is great when used in a hot shower or through other steaming methods as it is found to have anti-bacterial properties that help combat infection.

Before running to the drug store for over the counter medications that may be filled with ingredients you are unsure of and can’t pronounce, you should consider trying essential oils from a natural source to help strengthen your immune system and get through cold and flu season.

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5 Essential Oils to Strengthen your Immune System

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25 Responses

Ciayrra Parrish
Ciayrra Parrish

November 01, 2018

I didn’t know about some of these benefits.

Kobi Carpenter
Kobi Carpenter

October 01, 2018

Such great information, with the winter months coming up this will be very helpful.

Cassandra D
Cassandra D

October 01, 2018

Great essential oils.

luca casale
luca casale

September 30, 2018

I have used the Tea Tree oil for so much time now.

Kayleen Considine
Kayleen Considine

September 30, 2018

I’ve suffered from major depression all my life and I know that orange essential oil helps with that but I had not heard about these other ones. Thank you for this information!!

Jeanette Leighton
Jeanette Leighton

September 30, 2018

Some good information I would love to try this and see the benefits

Sharon Braswell
Sharon Braswell

September 30, 2018

I’d love to try the Burglars. The smell alone would make me feel better!! I didn’t know about putting the Oregano blend on your feet to avoid colds and flu. Thanks for the helpful information!!

Dorothy Boucher
Dorothy Boucher

September 30, 2018

Thanks so much for sharing this, I know for myself I need to grab a few more essential oils and love what these have to offer.
@tisonlyme143

Janet Lovoy
Janet Lovoy

September 29, 2018

Thanks for sharing!

Rachel Mertz
Rachel Mertz

September 28, 2018

This is just what I need. I have bad asthma and daily allergies that make life troublesome. But, when I use essential oils it is easier to breathe.

Ms. D. Kelly.
Ms. D. Kelly.

September 28, 2018

I have 2 of their nebulizer diffusers because I’m terminally ill with severe bronchial symptoms. These help my symptoms immensely and I couldn’t be without them now.

Julie n.
Julie n.

September 27, 2018

Great article for this time of year . I had no idea there was a name for the burglars blend . I make this up on a reg basis .

Jan R
Jan R

September 27, 2018

The best remedy for a good nights sleep

Lucy
Lucy

September 27, 2018

Extremely informative and helpful

Lindsay Shirkey
Lindsay Shirkey

September 27, 2018

Considering I’m extremely sick with a cold, I wish I’d read this sooner! Would have saved me some money on tissues.

Nancy P
Nancy P

September 27, 2018

Love to try this. Need a good diffuser. Shared on Facebook.

Katie Bellamy
Katie Bellamy

September 27, 2018

I love using essential oils!

Carole Nott
Carole Nott

September 27, 2018

lots of useful information thank you

Deborah P.
Deborah P.

September 26, 2018

I have just started learning about the different essential oils and I am really interested in learning more. My 3 grands all have stuffed animals with lavender scent which really seems to help with sleep, its so calming. Your blog post has given me more information then I had so far.

Jennylyn Gross
Jennylyn Gross

September 26, 2018

interesting I never thought it would help your immune system

Amy Marshall
Amy Marshall

September 26, 2018

Thanks for sharing this! I love essential oils!

Scotty
Scotty

September 26, 2018

Thanks for the tips for flu season

Ginny C.
Ginny C.

September 26, 2018

I already have these oils and I use them sometimes but I’m going to start using therm all them time now

Stephen Gordon
Stephen Gordon

September 26, 2018

Really nice thanks for informing me.

Christian Robinson
Christian Robinson

September 26, 2018

Good tips. Can’t wait to try them

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