Turmeric is best known for bringing explosive flavor and bright color to many Asian dishes, but this member of the ginger family actually has even more to offer than that. Turmeric essential oil holds all of the benefits of turmeric within a small bottle of concentrated liquid, that can be used in many different ways.
What are the Benefits of Turmeric Essential Oil
Aids in Lowering Inflammation
If you’re suffering from a headache or any sort of inflammation pain, turmeric essential oil could hold within it the power to ease your pain. A natural source of alpha-curcumene, a well-known anti-inflammatory, turmeric can help to ease inflammation pain due to any number of causes. When diffused in a nebulizing diffuser, turmeric essential oil holds a big benefit for those suffering from chronic or occasional pain.
When a person has good circulation, nutrients and oxygen are better moved throughout the body, and when a person has poor circulation, they’re like to feel it long before it causes serious or permanent consequences. Turmeric is known to stimulate circulation throughout the body by reducing platelet aggregation.
Helps to Give the Immune System a Boost
Turmeric essential oil is an often used ingredient even by the pharmaceutical industry for its ability to give the immune system a boost. Turmeric is naturally antiseptic, anti-microbial, and anti-bacterial, which can give your body’s own immune defenses the boost it may need to beat pesky bugs or infection.
Helps to Improve Digestion
There is a reason that turmeric is a frequent ingredient in different cuisines around the world, and being a relative of the ginger plant, it’s no surprise that turmeric is a friend of the digestive system. Turmeric essential oil’s composition is more than 30% Zingiberene, which is known to aid in bloating, increases the uptake of nutrients, and balances the whole digestive process.
A Natural Component for your First Aid Kit
The antiseptic properties of turmeric essential oil also make this oil a great addition to your home first aid kit. By acting as an anti-inflammatory, turmeric essential oil can help to take the pain out of a wound, while the antiseptic and antibacterial properties work to keep the area clean and free of infection.
Cold and Flu Relief
The symptoms of cold and flu
are what make being laid up with these ailments particularly miserable. Pain, stomach upset, congestion, cough, and a general feeling of malaise are all symptoms you are at the mercy of when you find yourself battling a cold or flu bug. Turmeric essential oil can help to clear congestion when diffused, it can work to alleviate nausea or stomach upset, and it can provide relief if you’re suffering from headache pain or the burning of sinus inflammation.
Cosmetic Benefits of Turmeric Essential Oil
Provides Healthy Hair
Turmeric essential oil is packed full of antioxidants, which are a great friend of healthy, shiny, and strong hair. Turmeric essential oil can be added to shampoos, conditioners, or hair masks to promote hair revitalization and turn your everyday products into effective natural hair treatments. Antioxidants stop the damage caused by free radicals, and helps your hair to repair itself to its original beauty.
Aids in Radiant Skin
Turmeric essential oil isn’t just for the hair, it can also provide all of these same radiance benefits to the skin. Because turmeric essential oil is naturally antibacterial, antiseptic, and antifungal, it can be used alongside a carrier oil and added to facial cleansers to stop the spread and breakouts associated with acne. For aging skin, the concentrated antioxidants found in turmeric essential oil can help to reduce the appearance of wrinkles or age spots.