Is Vaping Essential Oils Safe?
The use of electronic cigarettes, commonly known as vaping, has garnered attention as it provides an alternative to the habit of smoking. However, it is also shrouded in controversy. A lot of people switch to e-cigarettes because they feel they are less harmful than combustible tobacco products. The long term effects of inhaling e-cig vapor is speculated to be negative but actual studies have yet to be scientifically proven as research is ongoing. Before we get any further let’s start by saying that vaping pure essential oil with an e-cigarette is NOT safe and we will get to the reasons why in the rest of the article.
A Look into Vaping Essential Oils
Vaping involves the inhalation and exhalation of vapor that an e-cigarette produces. Instead of tobacco smoke, the device produces an aerosol that contains fine particles, usually containing glycerin, propylene glycol, nicotine, flavors, additives, and other contaminants.
The mechanism works by heating a nichrome wire or heating element which comes in contact with the liquid to produce a chemical reaction. Despite being less toxic than cigarette smoking, vaping still exposes a person to various toxins such as formaldehyde which can be inadvertently produced.
These days, with the growing popularity of essential oils and the health benefits they offer, people are often experimenting with new ways to administer these benefits into their bodies. Essential oils are organic substances found deep within the molecular structure of plants, bark, seeds and even the rinds of fruit. Over the years, essential oils have become not only popular for their scents but also for their plethora of health benefits. This is why it is not surprising to see people exploring the possibility of getting their benefits through the use of e-cigarettes.
If you are thinking of experimenting with vaping essential oils, we kindly ask you to consider your safety before making this unwise decision. It is important to recognize that pure essential oil is much different than e-cigarette liquid. Another thing to consider is when you add heat or fire to the essential oil you are altering the chemical composition of the oil. There are also so many different essential oils each with a different chemical formation and when heat is added this could cause a potentially harmful carcinogen when inhaled.
The Best Way to Enjoy Essential Oil Through Inhalation
Now that we have come to the conclusion that using essential oils in your e-cig is not a wise decision. What is the best way we can enjoy the benefits of inhaling essential oils? Most essential oil diffusers plug into the wall and are meant to be used at home or in the office. There is one model that has been gaining popularity recently and it is called the Mobile-mini Nebulizing Diffuser.
The Mobile-mini is small and compact and comes equipped with a lithium-ion battery so much like an e-cigarette you can bring it with you on the go and it can help you with the relief you need whenever the situation arises. It fits perfectly in your cars cup-holder and also is re-charged with a USB power cable. This diffuser is by far the ideal travel diffuser.
One of the biggest benefits of using a nebulizing diffuser is there is no heat or fire involved so the essential oil remains in its most natural form and doesn’t become damaged or release any carcinogens. The other great benefit is the essential oil is contained in a glass reservoir not a plastic one which eliminates any leeching of toxins which could be potentially harmful if inhaled. Nebulizers also only diffuse only pure essential oils so there is no diluting or weakening of the oils with water or other carrier oils.
Benefits of Using Essential Oil Diffusers
An essential oil diffuser is an excellent way to use aromatherapy in your home, office or even when you are in your car. Here are a few of the many benefits of using essential oils to improve your lifestyle.
- Diffusing lavender in an essential oil diffuser can help promote sleep by giving you that much needed restful and deep sleep.
- Inhalation of eucalyptus essential oil can improve a person’s respiratory health. Certain oils help strengthen the immune system. If you have a cough or cold, using the right essential oil can also help prevent sickness.
- Essential oils also reduce stress and anxiety. You can elevate the mood with oils such as lavender and bergamot.
- A great way to keep bugs, mosquitos, and gnats away, is by turning on your essential oil diffuser and filling it with citronella or lavender.
- When hosting company you can set the mood by diffusing your favorite essential oils. Not only will they keep your room fragrant, but will also eliminate any bad odor.
- Remove dangerous airborne bacteria by diffusing lemon essential oil. Blending several oils together can eliminate bacteria, mold and viruses from the environment in your home.
- Scents are also closely related to memory. You can try improving your memory and cognitive function by diffusing essential oils like rosemary and peppermint.
Essential oils can be very beneficial to improving your lifestyle. Make sure to do your research so that you use them safely and properly. Improper knowledge and use can lead to a dangerous situation. Always be wise in choosing products and more importantly avoid experimenting with your health that could put yourself or others in danger. Whenever in doubt, always consult your doctor or family physician.
Pin It!
I had no idea about Vaping Essential oils !
Don’t think the chemical would be good idea as you said it changes chemical compounds
This seems really unsafe and vaping in general makes me nervous. Also, there’s no need if you have a diffuser!
I’ve seen people vaping while driving and their whole interior turns into a smoke cloud, It’s unsafe for everyone in the vehicle. People should vouch for natural stress management techniques.
Great article! Yes vaping EO’s = destroy healthy benefits of EO with heat + add carcinogenic & other toxics & shoot directly into lungs.
Sorry but NOOOOOO! Vaping is bad for you and you shouldn’t inhale anything into your lungs!
I don’t smoke and I enjoy the benefits of essential oils using a diffuser
I saw the title and wanted to scream: NO, NO, DO NOT DO IT!. Good info in the article.
Yes, think first
Totally shocked! But really today nothing should surprise you that people do.
I don’t smoke and gaping never crossed my mind. To enjoy eo benefits diffusing is the way to go.
I wouldn’t even think about vaping EO’s. I prefer diffusing them for sure!
I never thought of using oils in an e-cig but always thought that the heat in the could would damage the oil.
This is news to me. Thank You
Thanks for this article! I wouldn’t even think about vaping essential oils.
Great article, thank you for sharing it. Anyway, I believe you need to enjoy all the benefits of essential oils using a diffuser, not an e-cig vapor.
The Mobile-mini seems perfect for all my travels! 🙂
Thanks for sharing this info. The mini mobile diffuser is great!
Vaping is not something that I would do, diffusing into the air I think is a better option, and beneficial for the whole family
Why would u want to vape w/essential oils?
Definitely wouldn’t consider vaping essential oils. I’ll stick to diffusing it into the air instead
Thank you for this article. It contained a good amount of information.
Wow. Thank you so much for spreading this important information. I get so frustrated every time I read or watch social media influencers purporting this an a safe option. People don’t realize that plant medicine IS MEDICINE and must be used with caution!
Why would anyone vape essential oils when you can just use a diffuser??
Definitely wouldn’t vape essential oils. I had no idea people were actually doing this. What a stupid idea.
Lungs are meant to absorb core elements such as oxygen and rid the body of co2 vaping doesn’t really qualify and I am sure there would be a toxic/inflammation from vaping the oils. I love how the house blend smells and my office diffuser makes a great experience for myself and patients.
great article im glad i found this the only one on the web
Very interesting article, thank you! I’m gonna send it to my friends.
@Jamie Johnson – The article never said it is safe to vape essential oils. Please refer to the following excerpts:
“Before we get any further let’s start by saying that vaping pure essential oil with an e-cigarette is NOT safe and we will get to the reasons why in the rest of the article.”
“If you are thinking of experimenting with vaping essential oils, we kindly ask you to consider your safety before making this unwise decision. It is important to recognize that pure essential oil is much different than e-cigarette liquid. Another thing to consider is when you add heat or fire to the essential oil you are altering the chemical composition of the oil. There are also so many different essential oils each with a different chemical formation and when heat is added this could cause a potentially harmful carcinogen when inhaled.”
“Now that we have come to the conclusion that using essential oils in your e-cig is not a wise decision.”
I like the mini mobile nebulizer. I can’t use the chemical car air fresheners.
wow !! its amazing
thanks !!!
This is news to me.
Good information.
I have a mobile diffuser. It works great. I couldn’t imaging vaping. It would be too strong
Wow! I have been vaping now since I quit smoking for about 5 years now. I have never once thought about vaping essential oils! And I know this article reads that it is safe, I have to completely disagree! I do not see how in the world anyone can think it’s a good idea to vape essential oils! And, it sounds like another way for the government to put restrictions on vaping. I just think there are a million and one great uses for essential oils, but vaping is not one of those!!! xoxoJJ
WOW! I had no idea folks were doing this.
Great info.
thanks for confirming what i already figured 🙂 Great info!
There is no better way to enjoy benefits and amazing aroma of essential oils than using Organic Aroma diffuser!
Great read and opinions. Thanks for sharing.
wouldn’t think that this would be healthy
Why would anyone want to vape essential oils? I’ll stay with inhalation.
I am a vaper and a great passionate about essential oils, but one thing does not mix with the other, each one has its purpose and its meaning, thanks for the information since many people are not aware of the differences
Although I am not a smoker, this information will be useful to many people, as always, thanks for the information.
I have yet to heard such thing as ecig with use of essential oils, but from the get-go it already sounds like a bad idea! Great article, thank you!
I’ve never heard of it.
Vaping essential oils seems like a very bad idea! I have a regular diffuser, but I can’t wait until i can get a nebulizing diffuser!
This article is very timely (not to mention important), considering that vaping has (unfortunately) become so popular in today’s culture. Thank you for discouraging this practice and providing such helpful information here.