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Do Aromatherapy Eye Masks Really Work?

Posted on October 08, 2018 by Chad Pegura | 56 comments

Do Aromatherapy Eye Masks Really Work?

If you are female there is a pretty good chance you have used some kind of eye mask at one point in your lifetime, but have you ever used an aromatherapy eye mask? While many of us think aromatherapy is best suited for a bath or spa day, it is also beneficial when it comes to creating an eye mask that can possibly even help you sleep better at night.

What is an Aromatherapy Eye Mask?

An eye mask is a natural and safe device that is worn over the eyes. Often referred to as a sleep mask, an eye mask is effective at helping us sleep better at night by blocking unwanted light.

There are several different types of eye masks available, and each of them are relatively inexpensive. They can benefit the person wearing them in a few different ways including; clearing sinuses, calming the mind and body, blocking out any light.

Benefits of Aromatherapy Eye Masks

Aromatherapy eye masks are very beneficial to those that work the night shift and need to catch their sleep in the daytime. An aromatherapy eye mask is typically contoured to fit the curves of the face, so it falls perfectly across the eyes.

It is also usually made with a soft and breathable material, so it stays cool and does not weigh down your face or cause discomfort.

When you combine the relaxing and soothing benefits of aromatherapy with the comfort of an eye mask, you will surely have no choice but to fall into a deep sleep.

Do Aromatherapy Eye Masks Really Work?

Do They Aromatherapy Eye Masks Work?

We already know aromatherapy works to help us treat a variety of different things. Aromatherapy eye masks take this therapy a step further and come equipped with a small sachet where you put 3-4 drops of oil and insert it into the mask. You get all the benefits of blocking out the light, while also being able to breathe in the calming and stress-reducing scents you love.

If you are looking for a more restful night sleep you may consider trying chamomile and lavender essential oil for soothing combination. Together, they can relieve any anxiety you may be feeling and even help you overcome insomnia on those nights that are impossible to sleep.

Another beneficial combination is lavender and rose geranium. This combination can help strengthen the nervous system, relieve anxiety, and help with depression.

Lemon essential oil with lavender also offers amazing tranquilizing properties which are good for treating insomnia and helping you achieve a relaxing and restful night sleep.

Bottom Line

To know if aromatherapy eye masks really work, you will just have to take the leap and try it for yourself. Find the scent combination you love and use the eye mask for a few nights to see if you were able to rid yourself of any stress and anxiety and sleep longer and better.

For a more balanced aromatherapy experience, you can also place a few drops of your favorite essential oil into your nebulizing diffuser.

If you wake up refreshed, rejuvenated, and ready to take on your day, then aromatherapy eye masks may be the long-term and positive solution you need for a safer, healthier, and more natural approach to better sleep.

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Do Aromatherapy Eye Masks Really Work?

 

 

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25 Responses

Jennifer H.
Jennifer H.

October 15, 2018

Yes, I think that they work!

John H.
John H.

October 15, 2018

I think that they work.

Cassandra D
Cassandra D

October 15, 2018

Thank you for the information.

CptLuckyStar
CptLuckyStar

October 15, 2018

Tried pretty much everything that’s EO related, but never tried the mask, but looks promising.

Jeanette Leighton
Jeanette Leighton

October 15, 2018

Have shared on Facebook…. Would love to try

Shakeia Rieux
Shakeia Rieux

October 15, 2018

I have never tried the aromatherapy eye masks, but I will now. This is much needed right now!

Lucy Chester
Lucy Chester

October 15, 2018

I never thought of trying one before but now am feeling very tempted to give them a go and see for myself.

Xia Lee
Xia Lee

October 15, 2018

Need to try this

Leland Lee
Leland Lee

October 15, 2018

I need this

Jennylyn Gross
Jennylyn Gross

October 14, 2018

I need this

meaghan
meaghan

October 13, 2018

i love eye mask

Jill W
Jill W

October 13, 2018

I wear an eye mask regularly, will definitely add aromatherapy to see how it works.

Charlie Brunton
Charlie Brunton

October 13, 2018

I have used eye masks before but I never thought about an aromatherapy one! It sounds really beneficial & i’d love to try one!

charlotte west
charlotte west

October 13, 2018

I think they would work and would love to try it myself.

charlotte west
charlotte west

October 13, 2018

I think they would work and would love to try it myself.

Rajee Pandi
Rajee Pandi

October 13, 2018

Love to try it to see how it works

Robyn Krentz
Robyn Krentz

October 13, 2018

I have never tried an aromatherapy eye mask but I’m going to try one now for sure!

Scotty
Scotty

October 13, 2018

Interesting, never heard of this before.

Natalia C.
Natalia C.

October 12, 2018

Love it! Can’t wait to get one!

Sara
Sara

October 12, 2018

Have to give it a try, but they seem like a real treat to me.

Agnes Dela Cruz
Agnes Dela Cruz

October 12, 2018

Yes it does! I can’t wait to try this one out.

Lyndsey R.
Lyndsey R.

October 12, 2018

I bet these do wonders!

Amy
Amy

October 12, 2018

Looking forward to trying an aromatherapy eye mask!

gloria patterson
gloria patterson

October 11, 2018

YES they work for me. I don’t wear them often because sometimes they give me a headache with the band

Pure Essential Oils
Pure Essential Oils

October 11, 2018

Scentveda is an Ottawa Ontario, Canada based company. The founders with over 10 years worth of combined experience in Pure Aromatherapy Essential Oils, Pure Beauty products and the retail industry have made major contributions in the field through research and development of exceptional products. For more details visit our websites https://scentveda.com/ or feel free to contact us at 6137699193

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