When talking about essential oils, people immediately think about the mental health and respiratory benefits they offer. Rarely do people consider essential oils for physical problems such as bruising. However, aromatherapy has so many uses. There are essential oils that have incredible anti-inflammatory and analgesic properties that can help facilitate the healing of bruises.
Did you recently fall or bump a part of your body against a hard surface? If so, you must have noticed the affected part of your body turn a dark purplish or bluish shade and become soft and painful when touched.
Bruises occur when blood vessels between the skin and other tissues burst. Since there is no lesion, the blood pools under the surface of the skin. Bruises go through a cycle of which you can tell by the color.
- Red – After impact, the skin often immediately turns red as fresh blood starts to accumulate under the skin.
- Blue, Purple, Or Black – As blood starts to lose oxygen, it changes color. Bruises that are 1 to 2 days old may turn blue, purple, or black depending on your skin color.
- Yellow Or Green – As the body starts breaking down hemoglobin, after 5 to 10 days, the bruise to turn yellow or green.
- Yellowish Brown Or Light Brown – In 10 to 14 days, when the bruise starts to heal, it will turn yellowish brown or light brown and will soon fade.
Essential Oils For Treating Bruises
If you are one of those people who simply wait for the bruises to heal, we have news for you. You can accelerate the bruise’s healing process so you do not have to brandish a purplish bruise around for weeks.
1 – Lemongrass Essential Oil
Lemongrass essential oil comes from the lemongrass plant, which is more commonly used in the kitchen as a herb. However, as an essential oil, it has warming and anti-inflammatory properties. This essential oil helps alleviate pain either from the impact that caused the bruise or from the bruise itself. It can also help reduce the appearance of swelling, especially around the bruised area.
2 – Geranium Essential Oil
Geranium essential oil is derived from a flower of the same name. This essential oil helps stimulate blood flow, which promotes the production of healthy tissue. This creation of new tissue will accelerate the bruise’s healing process so you do not have to wait the whole 2 weeks for your bruise to fade. It also has anti-inflammatory properties, which help reduce the appearance of and pain from the bruise.
3 – Lavender Essential Oil
Lavender essential oil is great for minimizing the appearance of bruises and could even help prevent one from forming when applied early enough. It has astringent and anti-inflammatory properties that keep blood from pooling in the affected area. An incredible addition is the lavender essential oil’s calming properties, which could help you or the injured person calm down after the accident.
How To Use Essential Oil To Treat Bruises
Since bruises occur on the skin, they are best treated through topical application of essential oils. Essential oils, whether just one type or a combination of several, must always be diluted with a carrier oil to prevent irritation and allow for efficient absorption into the skin. Typically, 3 to 5 drops of essential oil mixed with 20 drops of carrier oil will do.
Alternatively, you may use essential oil in conjunction with a cold and hot compress. During the early stage of bruising, meaning right after impact, add 5 drops of your chosen essential oil onto a washcloth then use this to wrap some ice. Apply the cold compress on the affected area. It will help reduce the size of the bruise. After 2 days, you can start using a hot compress with 5 drops of essential oil to further stimulate blood flow and encourage faster healing.
Some essential oils work best at the earlier stage of the bruising, so these essential oils should be applied immediately after impact. However, continuous application will help reduce the bruise’s appearance. For other essential oils, applying them once or twice a day should suffice in facilitating faster healing.
These top three essential oils for treating bruises are all strong essential oils that offer numerous benefits. However, the quality of the essential oils you get will affect how well they can help heal your bruise. Make sure that you use only premium essential oils by getting your supply from Organic Aromas.